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Easy access to fun activities, training plans, motivation and knowledge - made by people with experience.
Follow open squads, or join the ones created by your favourite athletes.

CHECK OUT KRISTIAN ULRIKSEN’S SQUAD

Kristian Ulriksen, one of Norways best marathon runners, shares training programs for all levels.

READY TO WORK OUT, BUT DON’T KNOW WHAT TO DO?

Browse among countless of exercises, intensities, durations and levels.
Squad’s creators have created training plans for all levels that can help you towards reaching your goals.
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LEARN FROM THE BEST

Join squads created by your favourite athletes, and discover new interests.
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DISCOVER EVENTS

Squads help you find and sign up for events that matches your exercise goals- and interests.
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CREATE YOUR OWN SQUAD

Anyone can create their own free squad. Sign up and start today
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